Why Corporate Wellness?
Wellness programmes help you engage employees, reduce the health impact of stress and promote a positive work culture. You can also positively impact employee engagement through support for mental health and wellbeing issues such as sleep deprivation or low self-esteem.
Workplace wellbeing is an important element of HR strategy in order to attract and retain high performing teams. A successful wellness programme will address resources such as physical, mental and spiritual health.
We offer a wide range of Meditation Sessions for employees who need to keep stress level low, improve work-life balance, etc.
Everyone knows that at work there is not enough time for a good stretch. But it's time to change that! Come join us for our corporate yoga classes, a great way to relax and focus on the day ahead.
Workday Wellness specializes in corporate pilates classes. Our classes are designed to improve flexibility, strength, balance and productivity.